{"id":9967,"date":"2016-01-22T17:56:31","date_gmt":"2016-01-22T08:56:31","guid":{"rendered":"http:\/\/dancecirclej.com\/Blog\/?p=9967"},"modified":"2016-01-22T17:58:01","modified_gmt":"2016-01-22T08:58:01","slug":"113-%e6%97%a5%e6%9a%ae%e9%87%8c%e4%b8%ad%e7%b4%9a-%ef%bc%9c%ef%bc%88w%e2%91%a1%e2%91%a3%e3%80%81p%e2%91%a4%ef%bc%89%ef%bc%9e","status":"publish","type":"post","link":"https:\/\/dancecirclej.com\/Blog\/9967","title":{"rendered":"1\/13 \u65e5\u66ae\u91cc\u4e2d\u7d1a \uff1c\uff08\u30ef\u30eb\u30c4\u2461\u2463\u3001\u30d1\u30bd\u30c9\u30d6\u30ec\u2464\uff09\uff1e"},"content":{"rendered":"

\u3053\u3053\u6570\u65e5\u51b7\u3048\u307e\u3059\u306d\u3002<\/p>\n

\u3053\u3093\u306a\u65e5\u306f\u3001\u65e9\u304f\u5e30\u3063\u3066\u30b3\u30bf\u30c4\u3067\u30cc\u30af\u30cc\u30af\u3001\u3001\u3067\u306f\u306a\u304f\u3001\u65e9\u304f\u4ed5\u4e8b\u7d42\u3048\u3066\u3001\u30c0\u30f3\u30b9\u3067\u71b1\u304f\u306a\u3063\u3066\u5e30\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5e74\u660e\u3051\u3066\u304b\u3089\u65e5\u66ae\u91cc\u306e\u4e2d\u7d1a\u306b\u65b0\u3057\u3044\u4eba\u304c\u591a\u6570\u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n

\u65e5\u66ae\u91cc14\u671f\u30e1\u30f3\u30d0\u30fc\u3084\u3001\u6e0b\u8c376\u671f\u306e\u30e1\u30f3\u30d0\u30fc\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u306b\u6765\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u65b0\u3057\u3044\u5973\u6027\u304c\u4e00\u4eba\u4f53\u9a13\u3067\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u521d\u3081\u3066\u306e\u4e2d\u7d1a\u306f\u3001\u3001\u3001\u3084\u3063\u3071\u308a\u3061\u3087\u3063\u3068\u3078\u3053\u307f\u307e\u3059\u304c\u3001\u307e\u3042\u3057\u3087\u3046\u304c\u306a\u3044\u3067\u3059\u306d\u3002\u6700\u521d\u306f\u305d\u3093\u306a\u3082\u3093\u3067\u3059\u3002\u3067\u3082\u3042\u304d\u3089\u3081\u305a\u306b\u6bce\u9031\u7d9a\u3051\u3066\u3044\u304f\u3068\u3001\u3061\u3087\u3063\u3068\u305a\u3064\u3067\u3082\u5fc5\u305a\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u304b\u3089\u306d\u3002\u304c\u3093\u3070\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n

\"IMG_8466\"<\/a><\/p>\n

 <\/p>\n

\u3042\u3059\u304a\uff06\u304b\u3081\u3053\u3001\u3001\u3001\u304b\u3081\u3053\u3061\u3083\u3093\u8e0a\u308a\u3084\u3059\u3044\u3067\u3059\u3088\uff5e\u307f\u306a\u3055\u3093\u305c\u3072\u8e0a\u308a\u306b\u6765\u3066\u304f\u3060\u3055\u3044<\/p>\n

 <\/p>\n

\u25cf\u30ef\u30eb\u30c4\u2463<\/h2>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
\uff10\uff0e<\/td>\n\u4e88\u5099\u6b69 \uff08Preparation Step\uff09<\/td>\n3<\/td>\n<\/tr>\n
\uff11\uff0e<\/td>\n\u30ca\u30c1\u30e5\u30e9\u30eb\u30bf\u30fc\u30f3\u306e\uff11\uff5e\uff13\u6b69 \uff08Natural Turn 1~3)<\/td>\n1 2 3<\/td>\n<\/tr>\n
\uff12\uff0e<\/td>\n\u30af\u30ed\u30fc\u30ba\u30c9\u30a4\u30f3\u30d4\u30bf\u30b9 \uff08Closed Inpetus\uff09<\/td>\n1 2 3<\/td>\n<\/tr>\n
\uff13\uff0e<\/td>\n\u30ea\u30d0\u30fc\u30b9\u30bf\u30fc\u30f3\u306e\uff14\uff5e\uff16\u6b69 \uff08Reverse Turn\uff09<\/td>\n1 2 3<\/td>\n<\/tr>\n
\uff14\uff0e<\/td>\n\u30d7\u30ed\u30b0\u30ec\u30c3\u30b7\u30d6\u30b7\u30e3\u30c3\u30bb to R
\uff08Progressive Chasses to R\uff09<\/td>\n		1 2& 3<\/td>\n<\/tr>\n
\uff15\uff0e<\/td>\n\u30a2\u30a6\u30c8\u30b5\u30a4\u30c9\u30c1\u30a7\u30f3\u30b8 \uff08Outside Change)<\/td>\n1 2 3<\/td>\n<\/tr>\n
\uff16\uff0e<\/td>\n\u30ca\u30c1\u30e5\u30e9\u30eb\u30b9\u30d4\u30f3\u30bf\u30fc\u30f3
\uff08Natural Spin Turn)<\/td>\n		1 2 3 1 2 3<\/td>\n<\/tr>\n
\uff17\uff0e<\/td>\n\u30bf\u30fc\u30cb\u30f3\u30b0\u30ed\u30c3\u30af \uff08Turning Lock\uff09<\/td>\n1& 2 3<\/td>\n<\/tr>\n
\uff18\uff0e<\/td>\n\u30ec\u30d5\u30c8\u30db\u30a4\u30b9\u30af \uff08Left Whisk\uff09<\/td>\n1 2 3<\/td>\n<\/tr>\n
\uff19\uff0e<\/td>\n\u30b3\u30f3\u30c8\u30e9\u30c1\u30a7\u30c3\u30af \uff08Contra Check\uff09<\/td>\n1 2 3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[youtube]https:\/\/www.youtube.com\/watch?v=MGaFWM302nU[\/youtube]<\/p>\n

<\/div>\n
<\/div>\n
<\/div>\n
\u307e\u305a\u306f\u30ef\u30eb\u30c4\u304b\u3089\u3002<\/div>\n
\u30ef\u30eb\u30c4\u306e\u57fa\u790e\u30b9\u30c6\u30c3\u30d7\u2461\u306f\u554f\u984c\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/div>\n
<\/div>\n
\u4eca\u65e5\u306f\u2463\u3092\u4e2d\u5fc3\u306b\u7df4\u7fd2\u3067\u3059\u3002<\/div>\n
\u3084\u306f\u308a\u30bf\u30fc\u30cb\u30f3\u30b0\u30ed\u30c3\u30af\u304b\u3089\u306e\u30ec\u30d5\u30c8\u30db\u30a4\u30b9\u30af\u306f\u83ef\u9e97\u306b\u6c7a\u3081\u305f\u3044\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3088\u306d\u3002<\/div>\n
<\/div>\n
\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u30bf\u30fc\u30cb\u30f3\u30b0\u30ed\u30c3\u30af\u306e\u30b3\u30c4\u304b\u3089\u3002<\/div>\n
\u91cd\u8981\u306a\u306e\u306f\u30b9\u30a6\u30a3\u30f3\u30b0\u3067\u3059\u3002<\/div>\n
<\/div>\n
\u30b9\u30d4\u30f3\u30bf\u30fc\u30f3\u306e\u7d42\u308f\u308a\u304b\u3089\u30b9\u30a6\u30a3\u30f3\u30b0\u3092\u304b\u3051\u3066\u5973\u6027\u3092\u30bf\u30fc\u30cb\u30f3\u30b0\u30ed\u30c3\u30af\u3078\u30ea\u30fc\u30c9\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n
\u307e\u308b\u3067\u30d6\u30e9\u30f3\u30b3\u306e\u3088\u3046\u306b\u5973\u6027\u3092\u52d5\u304b\u3057\u307e\u3059\u3002<\/div>\n
\u30b5\u30a4\u30c9\u30ea\u30fc\u30c9\u3067\u53f3\u3072\u3058\u3092\u5f15\u304f\u306e\u3082\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/div>\n
<\/div>\n
\u3046\u307e\u304f\u3044\u304f\u3068\u5973\u6027\u304c\u3068\u3066\u3082\u30b9\u30e0\u30fc\u30ba\u306b\u3064\u3044\u3066\u304d\u3066\u304f\u308c\u307e\u3059\u3002<\/div>\n
\u00a0\"IMG_8465\"<\/a><\/div>\n
\u305d\u3057\u3066\u6700\u5927\u306e\u898b\u305b\u5834\u306f\u3001\u30ec\u30d5\u30c8\u30db\u30a4\u30b9\u30af\u304b\u3089\u306e\u30b3\u30f3\u30c8\u30e9\u30c1\u30a7\u30c3\u30af\u3002<\/div>\n
<\/div>\n
\u307e\u305a\u3001\u30ec\u30d5\u30c8\u30db\u30a4\u30b9\u30af\u306f\u3001\u30b9\u30a6\u30a7\u30fc\u3092\u3046\u307e\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n
\u7537\u6027\u306f\u53f3\u30b9\u30a6\u30a7\u30fc\u3001\u5973\u6027\u306f\u5de6\u30b9\u30a6\u30a7\u30fc\u3092\u3064\u3051\u3066\u52d5\u304d\u3092\u5236\u5fa1\u3057\u307e\u3059\u3002<\/div>\n
\u3046\u307e\u304f\u3044\u304f\u3068\u3074\u305f\u3063\u3068\u6b62\u307e\u308c\u307e\u3059\u306d\u3002<\/div>\n
<\/div>\n
\u6700\u5f8c\u306e\u30b3\u30f3\u30c8\u30e9\u30c1\u30a7\u30c3\u30af\u306e\u30b3\u30c4\u306f<\/div>\n
    \n
  1. \u4e2d\u9593\u30d0\u30e9\u30f3\u30b9<\/li>\n
  2. \u30b9\u30a6\u30a7\u30fc\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/li>\n
  3. \u9854\u306e\u5411\u304d<\/li>\n<\/ol>\n

    \u3068\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

    \u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u3001\u4e2d\u9593\u30d0\u30e9\u30f3\u30b9\u3067\u884c\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

    \u3072\u3056\u540c\u58eb\u3092\u7121\u7406\u3084\u308a\u304f\u3063\u3064\u3051\u305f\u308a\u3001\u524d\u306b\u4e57\u308a\u3059\u304e\u305f\u308a\u3001\u8db3\u3060\u3051\u51fa\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u306e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

     <\/p>\n

    \u25cf\u30d1\u30bd\u30c9\u30d6\u30ec\u2464<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
    1.<\/td>\n\u30e9\u30a6\u30f3\u30c9\u30a6\u30a9\u30fc\u30af<\/td>\n1234<\/td>\n<\/tr>\n
    2.<\/td>\n\u30d1 \u30c9\u30d6\u30ec<\/td>\n1&2 3&4<\/td>\n<\/tr>\n
    3.<\/td>\n1\u56de\u8ee2<\/td>\n1234<\/td>\n<\/tr>\n
    3.<\/td>\n\u30d5\u30a9\u30fc\u30e9\u30a6\u30a7\u30a4\u30ea\u30d0\u30fc\u30b9\u306e1~5\u6b69<\/td>\n1234 1<\/td>\n<\/tr>\n
    4.<\/td>\n\u30b7\u30f3\u30b3\u30da\u30fc\u30c6\u30c3\u30c9 \u30b7\u30e3\u30c3\u30bbtoL<\/td>\n2&34<\/td>\n<\/tr>\n
    5.<\/td>\n\u30ec\u30d5\u30c8\u30d5\u30c3\u30c8\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/td>\n1234&1234<\/td>\n<\/tr>\n
    6.<\/td>\n\u30c8\u30e9\u30d9\u30ea\u30f3\u30b0\u30b9\u30d4\u30f3 PP<\/td>\n1234 1234<\/td>\n<\/tr>\n
    8.<\/td>\n\u30c6\u30ec\u30de\u30fc\u30af\uff08\u8db3\u3092\u4e0a\u3052\u3066\u6b62\u307e\u308b\uff09<\/td>\n123 4<\/td>\n<\/tr>\n
    9.<\/td>\nL:\u30e9\u30f3\u30b8\u30e9\u30a4\u30f3
    P:\u30a2\u30f3\u30c8\u30eb\u30e9\u30c3\u30bb<\/td>\n    		1234<\/td>\n<\/tr>\n
    10.<\/td>\nL:\u30b9\u30d4\u30f3
    P:\u5ea7\u3063\u305f\u307e\u307e\u30a2\u30af\u30b7\u30e7\u30f3<\/td>\n    		1234<\/td>\n<\/tr>\n
    11.<\/td>\nL:\u30a2\u30f3\u30c8\u30eb\u30e9\u30c3\u30bb
    P:\u7acb\u3063\u3066\u632f\u308a\u5411\u304f
    \u7b2c\uff12\u30cf\u30a4\u30e9\u30a4\u30c8<\/td>\n    		12 34\u30b8\u30e3\u30f3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [youtube]https:\/\/www.youtube.com\/watch?v=b0Gxy73pFYg[\/youtube]<\/p>\n

    \u4eca\u56de\u306f\u30d1\u30bd\u30c9\u30d6\u30ec\u2462\u306e\u7d9a\u304d\u3001\u2464\u3067\u3057\u305f\u3002<\/p>\n

    \u3061\u3087\u3063\u3068\u2463\u306e\u7d42\u308f\u308a\u3092\u5909\u66f4\u3059\u308b\u3053\u3068\u3067\u2463\u304b\u3089\u7d9a\u3051\u308b\u3053\u3068\u3082\u3001\u53ef\u80fd\u3067\u3057\u305f\u306d\u3002<\/p>\n

    \"IMG_8463\"<\/a><\/p>\n

    \u30c8\u30e9\u30d9\u30ea\u30f3\u30b0\u30b9\u30d4\u30f3\u306f\u5931\u6557\u3057\u3084\u3059\u3044\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002<\/p>\n

     <\/p>\n

    \u7537\u6027\u306f\u305f\u3060\u6b69\u304f\u3060\u3051\u306e\u30b9\u30c6\u30c3\u30d7\u306a\u306e\u3067\u3059\u304c\u3001\u5973\u6027\u3092\u56de\u3057\u306a\u304c\u3089\u6b69\u304b\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n

    \u5973\u6027\u3092\u56de\u3059\u3068\u304d\u306f\u3001\u3001<\/p>\n

    \u306f\u3044\u3001\u305d\u3046\u3067\u3059\u3002\u30ab\u30ad\u6c37\u30de\u30b7\u30fc\u30f3\u306e\u3088\u3046\u306b\u3001\u30ec\u30d0\u30fc\u3092\u3050\u308b\u3050\u308b\u56de\u3059\u72b6\u614b\u306b\u3057\u307e\u3059\u3002<\/p>\n

    \u5973\u6027\u306e\u624b\u304c\u30ec\u30d0\u30fc\u3060\u3068\u601d\u3063\u3066\u3001\u305d\u308c\u3092\u3057\u3063\u304b\u308a\u307e\u308f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u8ef8\u3092\u305a\u3089\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3088\u3001\u305d\u3057\u3066\u3072\u3058\u3092\u4e0a\u624b\u306b\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n

     <\/p>\n

    \u5973\u6027\u306e\u30b3\u30c4\u306f\u3001\u307e\u3063\u3059\u3050\u9032\u3080\u3053\u3068\u3067\u3059\u3002\u30b9\u30d1\u30a4\u30e9\u30eb\u3092\u3057\u306a\u304c\u3089\u9032\u3080\u30b9\u30c6\u30c3\u30d7\u306a\u306e\u3067\u3059\u304c\u3001\u56de\u308b\u3068\u601d\u3063\u3066\u3044\u308b\u3068\u3001\u5e38\u306b\u56de\u308a\u306a\u304c\u3089\u52d5\u3044\u3066\u3057\u307e\u3063\u3066\u3001\u8ef8\u304c\u5d29\u308c\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u3067\u304d\u308b\u3060\u3051\u307e\u3063\u3059\u3050\u9032\u3093\u3067\u304b\u3089\u56de\u8ee2\u3092\u8d77\u3053\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

     <\/p>\n

    \u6700\u5f8c\u306e\u3001\u5973\u6027\u3068\u7537\u6027\u306e\u30a2\u30f3\u30c8\u30eb\u30e9\u30c3\u30bb\u306f\u3001\u898b\u305b\u5834\u3067\u3059\u306d\u3002<\/p>\n

    \u9ad8\u304f\u8db3\u3092\u632f\u308a\u4e0a\u3052\u3066\u98db\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n

     <\/p>\n

    \u30d1\u30bd\u30c9\u30d6\u30ec\u3092\u2460\u2462\u2464\u3001\u3082\u3057\u304f\u306f\u2461\u2463\uff08\u3061\u3087\u3063\u3068\u5909\u66f4\u3057\u3066\uff09\u2464\u3001\u3053\u308c\u3067\u7b2c2\u30cf\u30a4\u30e9\u30a4\u30c8\u307e\u3067\u3064\u306a\u3052\u3066\u8e0a\u308c\u307e\u3059\u306d\u3002<\/p>\n

    \u305c\u3072\u7df4\u7fd2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

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